View Single Post
Old 04-30-2010, 03:23 AM   #9 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Europe
Posts: 34
Default Hi all!

How's everyone doing?
Things are going along fine for me, the only change being that I am trying to deliberately zig-zag my calories. I seem to have settled into a good rate of loss after losing a lot in the first week - now it's like 1/4 kg every two days, I haven't been able to exercise as consistently as I would like, though. I don't know how some of you manage to do weekly weigh-ins - I want to do it every day!
Anyway, I hope everyone is doing well.
What are your plans for the weekend? Lots of people have said weekend eating is harder, so here's my question of the day - How do you plan to face weekend eating temptations?

Take care!

starting weight78 kg on 08/01/2011
current weight: 65 kg
mini-goal: 64 kg by 12/20/2011
end goal: 61 kg

Last edited by jml2010; 04-30-2010 at 03:27 AM.
jml2010 is offline   Reply With Quote