How's everyone doing?
Things are going along fine for me, the only change being that I am trying to deliberately zig-zag my calories. I seem to have settled into a good rate of loss after losing a lot in the first week - now it's like 1/4 kg every two days, I haven't been able to exercise as consistently as I would like, though. I don't know how some of you manage to do weekly weigh-ins - I want to do it every day!
Anyway, I hope everyone is doing well.
What are your plans for the weekend? Lots of people have said weekend eating is harder, so here's my question of the day - How do you plan to face weekend eating temptations?