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Old 03-28-2013, 06:33 AM   #3 (permalink)
Aamia
FitDay Member
 
Join Date: Mar 2013
Posts: 6
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I can't prefer the diet in any case. If you wanna do your weight loss then you should drink water 9 to 10 glass daily, avoid from spicy food, eat vegetable that's better for you.
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