Count ounces of water, stop guessing! 48, 60
Avoid temptation: good until the Thai peanut sauce episode, sorta
Embrace restraint: did great up until until dinner, not bad!
Exercise 3x : short walk, Gym
Vitamins: N, N
Lose 3.5lbs this week (starting weight 127.4): 127.4, 127.2
Keep calories below 1200: ~1320, ~1400
Work just went through the roof! Not in a bad way, but in a better get my multi-task on and pull in some help to get it all done way. I may not be around much. But still hoping to drop a few lbs this week and get back into my maintenance mode (and out of chocolate cake mode).
Hope everyone is having a great week!
Maintaining Since Summer 2012!