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Old 03-27-2013, 03:19 PM   #43 (permalink)
01gt4.6
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,380
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Quote:
Originally Posted by canary52 View Post
In my experience, every scale is like that. Then again, you KNOW my experience...
haha, yes I do.

Quote:
Originally Posted by canary52 View Post
Late to the party. May I join anyway?

Here goes:
1) 6 glasses of water
2) plan meals
3) stay close to plan
4) do not overindulge in Passover foods
5) stretch
6) allow myself to recover

Passover took a lot out of me. Yesterday I couldn't even walk because I stood on my feet so much cleaning. I need to learn how to rest without feeling guilty. Anyone else like this?

Plan:
eggs with cheese (Passover cheese, yuck)
fruit salad (old fruit yuck)
gefilte fish with horse radish, 6 matzo crackers
salmon and salad
Snacks
fruit
nuts
2 marshmallow twists
roast turkey with cucumber slices
You may join, however, you may be charged a late fee.
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