1. 4 servings of fruits and veggies Mon and Tues only 3
2. 6 glasses of water 5, why is this so hard?
3. Eat within carb limit yesa little over
4. Exercise 4X for 30 mins (even if it's 15 mins twice) Mon no Tues 35
5. I'm adding in another goal--NO DONUT this week!!!
Cassie glad to see you got some sleep!
Mike I do have a couple of bottles of water in the house. That's a good idea. It is hard to count out of glass.