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Old 03-26-2013, 06:11 PM   #2 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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What are you allowed to do with your broken foot? Could you do an exercise bike using just your toes or heel of your broken foot?

If you search for chair workouts or chair interval workouts on youtube, maybe you could adapt some of those.

How long is the healing process?
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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