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Old 03-26-2013, 12:20 PM   #24 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
Default Mon.

  • Calories < 1200 (M-Th): 1148
  • Cholesterol < 200mg: 46
  • Vegetables > 3 / day: 1
  • Workout > 120 min/wk: 30
  • Protein > 50 g / day: 60
  • Calories < 1600 (F, S, S):
Going to try to get in 30 mins of workout this am, rather than read forums.
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