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Old 03-26-2013, 10:59 AM   #23 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Welcome Laurie......it is very helpful to post your goals! Good decision to join us.

Mike the 1/2 marathon is part of a 3 city (tri-city) series in New Brunswick and also serves as a qualifier for the Boston Marathon. I have never done a distance walk before, a couple of 5k runs and a couple of triathlons (short) but I have never tested the walking. I am not up to running I've been too slack this winter so I am thinking I could do the walk in May. Thanks for the suggestion for the bodyglide.

Cassie..way to go to bed early.

The past few weeks, my scale has been dancing between 174 and 176. My old "good" weight, even though I was following my plan. I really felt like that was a set point for me and a true plateau. I didn't change anything though just held steady and voila 172 today! I feel very positive about that. I won't change my signature line until it sticks though
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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