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Old 03-25-2013, 04:20 PM   #9 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
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Mike, you did fantastic with your loss! You are so on track. I'm sure you will get to your "ideal" weight really quickly I'm in.

Jenn, it's great to get encouragement from your family, take all the strokes you can get! You deserve it you are working really hard.

Cassie, you did pick something just for you, sleep! yes woman you need to sleep. We share the struggle of being "too busy" all the time for self care. I have all this crazy scheduling stuff going on and it's not easy to get out of stuff once you have committed.

My goal this week is to learn to take time for me! (This will be a process).

Well, I just came from a "luncheon" at the Lieutenant Governor's house, a very last minute invite because I was getting an award. I ate 2 quarters of chicken salad sandwhich. Had to eat something. I don't know if there was dessert I didn't look
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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