No warmer today but walked anyway, at least I was able to wear sneakers. Did 5.45k, the dog and I. I had a goal of not doing all my walking on Sunday, and I didn't make 10k so my walking goals were not met.
Donna- way to call it like it is on the dinner haha. At least you are honest with yourself on your weekends.
Mike hopefully you can get the scale in the right place tomorrow.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins