Originally Posted by chi.kitty
Hey everyone! I'm just starting my weight-loss journey, again. So far in the past week I've lost 8lb without any added exercise. So this Slow-Carb diet appears to be working pretty well so far. Today is cheat day so I get to eat a ton of junk, and it's not supposed to effect my results. (we'll see about that lol).
In this thread are we supposed to share our weekly goals & such?
Congrats on the 8 pounds this week! Awesome job. Yeah, we all just post up our goals for the week (or weekend) and just follow up. We try to keep the motivation going between us. Some of us struggle and need a little hug, while others (like myself) need a kick. That's what makes this group so great. We are all so different and at different stages.