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Old 04-30-2010, 12:44 AM   #3 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 19

forgot to mention about frozen veg - NO it doesnt matter, veg is picked and frozen within a couple of hours, all of the nutrients are stored in the freezing, its perfectly fine to buy frozen veg.

CHECK THE LABELS! If it looks like a science fair is going on in the bag though, do not buy it.
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