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Old 03-22-2013, 04:42 PM   #5 (permalink)
FitDay Member
Join Date: Aug 2010
Posts: 16

Originally Posted by Kathy13118 View Post
Isn't net carbs just regular carb grams minus fiber? The fiber and carbs are listed in your daily tally, so you can kind of figure it at a glance.
Correct. But in terms of the ratios, if I am eating high carb/high fiber foods, (which I am, in fact "Carb Zero" bread has 0 net carbs, so if I eat a few slices a day, it will show up as an "artificially" -for my purposes- high carb figure,) that will skew the overall Carb/fat/protein reporting I am looking for.
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