Darlene - very tricky walking your interviewees around and getting your exercise in -- love it.
Jenn - holding steady is a successful week in my book (anything but a gain!).
Cassie - yes, eating a food quickly to take away the temptation works. Also, broken pieces of cookies have no calories.
Mike - I wonder if your weight loss is stalling because of all the water you're drinking. Kidneys can't process an infinite amount of water - when the kidneys are overloaded, water goes into the cells and blood.