Super busy day today. It's 8:30 pm, I just got home and I have only got in 672 cals so far. That's not good. I am a little worried about binging later. I could have planned my food for the day better than that
I walked today another .75. Almost nothing. This was shear shortage of time. Tomorrow things will be better, I will have time for a decent walk.
Unlike Cassie though I always sleep at least 7 hours if not 8. I don't know how you do that Cassie. it doesn't matter what needs done I need my sleep.
Good things, I am meeting my goals, having green tea, no take out, getting walks in. The scale is not moving much but I feel that I am making progress nonetheless (clothes, etc).