Originally Posted by amalthea1892
8 glasses water/day (tea counts): 6, Yes, Maybe - I did not count
Limit sweets: Mostly Yes, Yes
Exercise 3x this week (home or gym): Tue
Limit processed foods: Yes, Yes, No
No BBQ: Yes, Yes, Yes
Dump the brownies (in the garbage!): DH ate them all first, I'll count it as a Yes
Vitamins!: Yes, Forgot, Forgot
Do not go to the St Patties day feast at work Monday… errr: Did not go to the feast, but I did grab a small slice of Irish soda bread on my way past the left-overs counter.
don't forget your VITAMINS!
Originally Posted by carolynnq
Mike - don't get discouraged that your losses have slowed down. You're still doing good.