5g of fat in 1 cup of Broccoli???
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03-21-2013, 03:10 PM
Join Date: Jan 2010
5 grams sounds like too much. A large stalk of broccoli (280g and 11 or 12 inches long) has 1 gram of fat, with no fat added, boiled and drained without salt. Just saying this because vegetables do contain small amounts of fat!
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