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Old 03-21-2013, 02:20 PM   #532 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 667

Hi to all the Newbies

You can do just have found out what works for YOU..and drink
plenty of water!!!!!!

Let's keep this post active... Please and try and weigh every week on
whatever day that works for you and post your updates here!!

It's maybe a couple of us who still try and do that each week

I'm hanging steady same gain is good too huh
Current wt * 4/14/17 =168.0
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