Hi all! Have room for one more? I've been here on Fitday for sometime, but never post. I'm having a great deal of difficulty sticking to my plan so I'm hoping that by setting up weekly goals with you all, it will help keep me accountable. I don't want to wait until a new week to get back on track (I always do that!!), so I'm off to bed and ready to get started again tomorrow. My goals for the remainder of the week:
1) Exercise on a daily basis
2) Log my food here on Fitday
3) Stay under 1200 calories
4) No wine
(wine always gets me in trouble and makes me forget my resolve, not to mention all the extra empty calories!)
5) Last but not least, stay off the scale!
Keeping it simple this week just until I get back on track and get some momentum going again. I'm staying off the scale because I don't want to feel discouraged. I've been eating processed crap for the past two weeks so I know I'll be retaining water. I will get back on the scale next Friday.