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Old 03-20-2013, 08:07 PM   #45 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Hi all! I'm late to the party this week (busy work week). Same goals:
1. 1200-1500 calories Y, Y, Y
2. an hour of extra movement a day Y, Y, Y
3. no sugar, white flour Y, Y, N (I had a yogurt pretzel - but I stopped at one!)
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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