Thread: Hi there! :)
View Single Post
Old 03-18-2013, 09:06 PM   #3 (permalink)
liberdade
FitDay Member
 
Join Date: Mar 2013
Posts: 3
Default

Hi Carolynn!

I will definitely be starting exercise again soon. You're right, it is so important, especially for those of us that are at risk of osteoporosis and other nasties thanks to abusing our bodies. However, I want to make sure I'm completely ready - I still get a bit of post-traumatic stress during exercise. I'm also on some medication that saps my energy, but hopefully I'm getting my dose lowered, so I should be ready to introduce exercise again within the next month or so

I've been eating really well since my last post and I feel so much better already! Getting into a decent routine with food has also helped to regulate my routine with study. Hope I can keep this up!

Liberdade x
liberdade is offline   Reply With Quote