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Old 03-18-2013, 06:51 PM   #5 (permalink)
vabeachgirlNYC
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Quote:
Originally Posted by asssospanish View Post
...but once evening or night time comes around (usually), I can't seem to get full, and worst of all, it's with the worst foods...
Lots of good suggestions given already!

Everyone is different so trying the different ways suggested is a great way to find what works for you.

Personally, I LIKE to eat late at night so that's what I do. Some people like to eat in the morning so they do. I don't because it makes me feel sluggish.

As long as I stick to my cals/macros it doesn't matter that that I eat most of my calories late at night because that is what works for me.
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