Thanks Cassie for the motivation, I sucked it up, put on my boots, mitts and coat and did another 3.5. There was a very cold wind but I am happier and so is the dog. Only 7.3k for the week but better than nothing.
Hope I wish for you to see sunshine and warmth in Florida, the cold is tough. The cold has bothered me this year more than ever before. I don't know if it has been colder or not but it sure feels like it.
You're right Jenn, see the bright side and keep going.
Mike have you shaved off the Duck Dynasty beard? Are you looking more like Willy or Jase?
I love the Ricky Bobby photo- it was a great movie. Nascar is a regular Sunday visitor to my house.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins