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Old 03-17-2013, 04:20 PM   #3 (permalink)
FitDay Member
Join Date: Feb 2013
Location: New Zealand
Posts: 6

Thanks carolynq. Yeah I know what you mean... I've been down this track so many times of gaining and losing and I've had it with all that. Far healthier to maintain somewhere than yo yo around. It's gets harder to lose every time too.

I shall hunt down that thread you mentioned.

I've just edited my post as I realised I said I'd cut down to eating 1300-1400 calories per week rather than day. Whoops!
whathaveidone is offline   Reply With Quote