Quote:
Originally Posted by 777Traceyann
I'm really enjoying watching and seeing what I'm eating and keeping a record you can also keep track if a day when you do not lose weight to look back and see why or what have you done differently to not see a change.
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I've been using my fitday data from the last few years to analyze my weight and there is definitely a direct correlation between intake and weight gain and NOT simply turning 40.
