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Old 04-29-2010, 09:22 PM   #7 (permalink)
missavie
FitDay Member
 
Join Date: Jan 2010
Posts: 10
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Quote:
Originally Posted by 777Traceyann View Post
I'm really enjoying watching and seeing what I'm eating and keeping a record you can also keep track if a day when you do not lose weight to look back and see why or what have you done differently to not see a change.
I've been using my fitday data from the last few years to analyze my weight and there is definitely a direct correlation between intake and weight gain and NOT simply turning 40.
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