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Old 03-17-2013, 01:30 AM   #12 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Negative is good.

Net calories are the calories you eat minus the calories you burn. Negative means you've burned more calories than you've eaten.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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