My days don't seem to end before 10 this week I am really sorry I will catch up on posts for sure on Saturday I have a 10hr shift tomorrow I need to hire so sitting on my butt for half of the day doing interviews.
Have a great Friday!
Walk 10k: M=1.2K
Calories less than 1500: M=1241
Calorie deficit of 5000: M=-797, T=-860, W= -824, T=-977
Squats twice: M=N