View Single Post
Old 03-15-2013, 01:05 AM   #2 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
Default

Hi whathaveidone, Congratulations on your weight loss and for committing to do it in the first place. Boy, do pounds ever go on easier than they come off. I'm focusing on meeting my daily goals (diet and exercise) and trying to avoid putting too much attention on how much I'm losing. I'm hoping that will help me to develop some lifelong habits (at age 61, I don't want to have to lose a bunch of weight again!).

There's a weekly motivation thread (starts new each Mon.) where people post their goals for the week and then report back with how they're doing. There's a lot of encouragement there.
__________________
------------------
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote