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Old 03-14-2013, 10:02 AM   #4 (permalink)
FitDay Member
Join Date: Mar 2013
Posts: 4

Congratulations on your smoothie discovery! You can add pretty much any fruit, but don't neglect vegetables, nuts and seeds. I made a really good smoothie yesterday that had strawberries, carrots, spinach, pineapple and banana. It sounds odd with the carrots, but it came out great. It helps if your blender can totally smash the carrots otherwise the consistency might be weird.

Last edited by vabeachgirlNYC; 03-31-2013 at 07:08 PM. Reason: link removed
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