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Old 03-14-2013, 02:29 AM   #528 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Welcome, kseniya64. Sorry about your accident... Can you do any exercises with your arms? And, I agree - eggs are filling. I usually make myself a 1-egg omelet for breakfast: egg, 1 or two vegetables, and a little cheese.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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