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Old 03-13-2013, 03:39 PM   #54 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Just got back from appointment with dietician. They went over my food log and I need to eat yogurt and fruit for breakfast with cereal. I definetely need to up my fruit and veggie intake.
Nurse suggested making an appointment with family Dr. Probably a good idea since my other Dr retired. Go over my numbers and such.

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