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Running or walking
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03-13-2013, 08:31 AM
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zacgagnon83
FitDay Member
Join Date: Mar 2013
Posts: 11
Hi..
That's not enough off for you, you have to do some more excise and yoga, meditation..
maintain excise, yoga, never don't think about weight.
Walking is the best for you.
zacgagnon83
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