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Old 03-13-2013, 03:04 AM   #47 (permalink)
nobe
FitDay Member
 
Join Date: Mar 2012
Location: canada
Posts: 441
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Had kind of a rotten day at work...I thought to myself, I should see just how much walking I do in a workday! So I went in with my pedometer clipped on. Went outside to collect donations from the bin, bent over, knocked the pedometer off, and it broke when it hit the pavement. I haven't even used it once. So that was how my day started. I was grumpy all day, everything went wrong, but I ate well (and only what I brought with me, no treats!). Then I got home and hubby had picked up fish and chips for dinner. Sigh.

Don't know if I'm ready to spend another $20 on a new pedometer. There's a sports store closing out near my house, I might look there tomorrow. Maybe they have one for cheap.

<1600 calories - 1450, 2140
>64oz water - yes, yes
>20% protein - 22%, 21%
walk on days off - yes, worked
weights/calisthenics on days off - no, worked
__________________
Start: Feb 1/12 - 203lbs
168lbs 07/18/12
Currently: 173.5 lbs
mini goal: 168 lbs
final goal: 140lbs
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