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Old 03-12-2013, 02:13 PM   #1 (permalink)
FitDay Member
Join Date: Mar 2013
Posts: 3
Default Newbie, Help please!


i have only just come across this site and it looks like it could be very helpful! i have struggled with my weight since i was 15 (i am now 22.) i have got into a very bad habit of bingeing and purging which i just can't seem to shift. on a good say i will be able to stick to a super healthy diet plan i have had devised by a nutritionist but that rarely happens as most days i will end up bingeing. i was wondering if anyone had any tips or could help me find ways to stop this cycle?

Thanks very much!
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