Cassie Thanks I also want spring to be here I am tired of the rainy grey west coast weather.
Quinn Welcome back!
Jezzie Sorry to hear that back pain is not fun at all.
Mike Nice deficit.
Robin & Nobe Nice k’s today!!
Walk 10k: M=1.2K
Calories less than 1500: M=1241
Calorie deficit of 5000: M=-797
Squats twice: M=N