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Old 03-12-2013, 04:14 AM   #31 (permalink)
cjohnson728
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Join Date: Jan 2010
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1. Log everything and post daily. Yes
2. Make good decisions and eat clean. Yes!
3. Move some every day (and do the walking challenge). Yes...squeezed in 2 miles, ~3.2k
4. Work steadily but not frantically. One thing at a time. So-so
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And now that you don't have to be perfect, you can be good.
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