Got a lot of walking in today. I walked to my mom's (3k), and then when I got there we walked to the mall near her house and walked around there for 2+ hours and back again. The latter wasn't fast walking, but I was moving at least, almost the whole time. I'm not doing my weights tonight. I'm watching Downton Abbey and trying to get to bed early. Harder than usual with daylight savings, though. Excuses excuses.
Walking people! I bought a pedometer today. 3k down, 7 to go
<1600 calories - 1450
>64oz water - yes
>20% protein - 22%
walk on days off - yes
weights/calisthenics on days off - no