Mike Thanks for kicking us off this week! Wow 7lbs!
Cassie Wishing you moments of peace in your busy week! Glad to hear you are walking this week also.
Donna I am glad you are sticking it out with us but I most certainly can relate, general frustration is one of the reasons why I fell off last year and I am still rolling my eyes at the site a few times a week now I am back.
Robin Thatís a great goal, something that works for me is to cook double the protein and veg and use it for the next day as a stir-fry. I am excited for our walking challenge I got 15.5k in last week no were near your amazing 25k
I think nobe is joining us also.
Hope I am living vicariously through you and your vacation right now it sounds like you are having a great time, how much longer are you on holidays?
Mern Thatís great news about your blood tests, I still do not know how you do the 25g of carbs I am a carb- aholic.
Carolynn Your kale chips sound good I will need to try to make my own, my hubby is paying a fortune to buy them keep us informed on your spice trials.
Have a great Monday everyone!