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Old 03-11-2013, 06:12 PM   #19 (permalink)
dar n
FitDay Member
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Join Date: Jun 2010
Location: British Columbia Canada
Posts: 533

Mike Thanks for kicking us off this week! Wow 7lbs!

Cassie Wishing you moments of peace in your busy week! Glad to hear you are walking this week also.

Donna I am glad you are sticking it out with us but I most certainly can relate, general frustration is one of the reasons why I fell off last year and I am still rolling my eyes at the site a few times a week now I am back.

Robin Thatís a great goal, something that works for me is to cook double the protein and veg and use it for the next day as a stir-fry. I am excited for our walking challenge I got 15.5k in last week no were near your amazing 25k I think nobe is joining us also.

Hope I am living vicariously through you and your vacation right now it sounds like you are having a great time, how much longer are you on holidays?

Mern Thatís great news about your blood tests, I still do not know how you do the 25g of carbs I am a carb- aholic.

Carolynn Your kale chips sound good I will need to try to make my own, my hubby is paying a fortune to buy them keep us informed on your spice trials.

Have a great Monday everyone!

"If we all did the things we are capable of, we would astound ourselves."
Thomas Edison

Jan 2008=195 lbs
Nov 2009=135 lbs
July 2011=169 lbs
Jan 27 2012=143
Jan 25 2013=168
Mar 15 2013=158
Goal=140, June 17,2013
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