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Old 03-11-2013, 01:40 PM   #5 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Thanks for starting us off (AGAIN)

Like Cassie my goals will be simple this week. Going out for lunch with friend tomorrow and Wed I have to go to see dietician. I have to keep food journal for 3 days and write down glucose numbers. Yesterday water was next to nil--too much coffee!

Eat sensibly and drink 6 glasses of water

Robin, do you have a slow cooker? A great way to make meals ahead. A healthier alternative to take out is bbq chicken at the deli counter and get some salads.

jjrudd is offline   Reply With Quote