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Old 03-11-2013, 08:23 AM   #13 (permalink)
zacgagnon83
FitDay Member
 
Join Date: Mar 2013
Posts: 11
Default Tips for weight loss

Hi everybody..

I follow some tips when i feel very fat..

Take less food every time.

Talk walk daily in the morning and evening.

Always be cool.

don't think more time about any work or thing.

motivate yourself daily.
yoga.
Meditation
Forget all nothing
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