I just got one a couple of weeks ago- I used to use mapmyrun (website) and the pedometer measures differently I don't know why but I am going with the pedometer distances. Sometime I am going to test it but for now I am assuming it's quite accurate. I paid 20 bucks for it and it is a little digital device that goes in my pocket. Are you joining us for a 10k challenge? That's be great.
Your casserole sounds delicious and healthy
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins