So today was going to be a day off walking for me. I figured I did enough this week plus I had some stuff I needed to catch up (computer work) for work. But the sun shone for the first time in literally weeks and the wind was down so I couldn't resist a walk. First time in sneakers instead of winter boots yeah! Did another 3.16km puts me up over 25km for the week.
My husband, who is completely dependent on me for food right now is doing really well with his forced diet. He lost 15 pounds in the last 2 weeks. It took me 3 months!!
Darlene: want to do a walking goal for this week? Something reasonable with work lol. Anyone else? Takers?
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins