Sorry not to have answered sooner. Hang my head in shame to say I forgot all about Fitday.
Will reread your advice..and go and set up some goals, and look into the 7day site.
Thank you for answering my Newbie message. Are we going to be online buddies? Can we meet here every day? Please? Just so that I can feel connected. I need the feeling of having some one to talk to, and to be encouraged with.
It is hard to go on diet when you live alone. I comfort eat, and dont have anyone to tell me I cant eat this or that. Or get up and move around a bit, get the blood cirulating. Know what I mean?
Hope to hear from you tomorow morning.
Have a good day (its just going on dawn, Saturday morning here)