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Old 03-08-2013, 03:32 PM   #103 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Just weighed myself for the first time in 10 days. I'm the same weight as I was then. And I've met all my goals this week.

1. Calories under 1500
2. 1 hr extra movement a day
3. No white sugar, white flour

It's a tiny bit discouraging, but my measurements have decreased, so I know I'm still making progress.

Boo - until a person is really committed to change, there's nothing to be done.

Jezzie - good attitude about your binge. Today's a new day.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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