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frenchhen3 · 03-07-2013, 08:30 PM

I've done all these things too Simon! It certainly helps the mind stay on course. Especially the no gain is good. I see that no gain is one step in the "Maintain the previous loss" column.

03-07-2013, 08:30 PM	#4 (permalink)
frenchhen3 FitDay Member Join Date: Mar 2010 Posts: 347	I've done all these things too Simon! It certainly helps the mind stay on course. Especially the no gain is good. I see that no gain is one step in the "Maintain the previous loss" column. __________________ 1 pound to goal... Don't worry I am setting new goal once I get this little pound off!