Thread: Sugar content
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Old 04-29-2010, 03:37 PM   #26 (permalink)
FitDay Member
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 576

Sugars falls under the carbs section. After accounting for fiber, all carbs, regardless of whether they come from starch, plain sugar, or more complex starchy chains eventually turn into glucose in the blood stream. I think this is why tracking sugar separately in FD would be redundant. Your sugar intake is just your total carbs - fiber.

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