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Old 03-07-2013, 12:19 PM   #7 (permalink)
Seachel8
FitDay Member
 
Join Date: Mar 2013
Posts: 4
Default Keep going!

It's all about finding the right combination of ingredients. I agree with everyone above who said vitamix is awesome. I bought a vitamix with a smoothie routine in mind in order to lose weight and increase nutrients. It has seriously changed my life.

I make a smoothie every day and I incorporate ingredients I enjoy. The end result is I have lost weight, I enjoy what I drink, I get a health boost and I rarely get cravings. You can put CHOCOLATE in a smoothie! Just add nibs, not a hershey bar.


Good luck!

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