Me too JN. I start off with fitday's raw veggie data & add ingredients then make up a custom food or else I go over to Calorie Count Recipe Analysis
and plug in my recipe. I'm not sure how accurate they are since they have the macronutrients wrong for Splenda.
I only use the Fitday numbers when I eat out since I figure fitday is using the most common way that food is prepared. I wish they'd say how it was cooked in more of the food listings though.