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Old 03-06-2013, 06:25 PM   #1920 (permalink)
simon030413
FitDay Member
 
Join Date: Mar 2013
Location: Earth
Posts: 17
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Mar 4th I got back on fitday, hopefully for the duration I did the P90X chest...finished it but many many areas of weakness in need of improvement

Mar 5th I did P90X ab ripper x, (3rd attempt time I have attempted it) finished it, still very very hard many rests during

This is a good thread!
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weight history:
1995-2011 240+ lbs
2011-2012 calorie counting
2012-present 160 lbs
fitness history:
body looks soft/weak (skinny-fat) in many places
030713 started 84-day weight lifting program
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