Mar 4th I got back on fitday, hopefully for the duration I did the P90X chest...finished it but many many areas of weakness in need of improvement
Mar 5th I did P90X ab ripper x, (3rd attempt time I have attempted it) finished it, still very very hard many rests during
This is a good thread!
1995-2011 240+ lbs
2011-2012 calorie counting
2012-present 160 lbs
body looks soft/weak (skinny-fat) in many places
030713 started 84-day weight lifting program