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Old 03-06-2013, 05:04 PM   #63 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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1) 8 glasses of water- 6? 7?
2) walk or move, stop being a slug- walked, walked
3) plan meals - yes, yes
4) do not say what plan? ate more than planned; plan? hahahahaha
5) stretch - yes no
6) meditate - yes no
7) do not give up (writing, diet, health, etc.) ok with diet, the rest meh... gave up on everything (writing, diet, health) and then decided to turn it around
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Starting: 136.8
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014
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